While browsing the wide offering of cheeses at the local Trader Joe’s this week, I decided to go for a strong-flavored cheese and selected Trader Joe’s Crumbled Gorgonzola Cheese. Gorgonzola cheese is a veined blue cheese, usually made from either cow or goat milk.

Trader Joe’s Crumbled Gorgonzola Cheese is made from pasteurized cow’s milk and was aged for 3 months. This rich and buttery crumbled blue cheese is delicious for sprinkling on salads. Its sharp flavor also makes it a great addition to an omelette.

Ingredients: milk, cheese cultures, salt and microbial rennet.

• Great low carb item: 0 gram per serving (100 calories)